Wellbeing Workshop
A FREE six week 'wellbeing workshop' is looking for new participants.
The weekly sessions, run by life coach Gordon Anderson on behalf of Inverclyde Association for Mental Health, aim to boost confidence, reduce anxieties and teach mindfulness techniques.
Classes begin on Monday 19 October from 11.30am to 1.30pm at the Broomhill Community Hub.
To book a space, email lorraine.graham@iamh.org.uk or telephone 01475 729196.
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