Greenock Telegraph
Subscribe
Health

Greenock residents invited to weekly Body Boosting Bingo

Health
Kulsum Shabbir Profile Image
By Kulsum Shabbir Reporter
<i>(Image: Tatiana Аzatskaya/Pexels)</i>
(Image: Tatiana Аzatskaya/Pexels)
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The Herald.

GREENOCK residents can join a new bingo session combining gentle exercise and socialising from this week.

Your Voice Inverclyde will launch Body Boosting Bingo on Friday, September 18, at its Living Well Hub, 51 Hamilton Way, Greenock. Sessions will run weekly from 1.30pm to 2.30pm.

The activity is designed to support physical wellbeing through light movement and a game of bingo.

Participants can complete exercises seated or standing, with activities adapted to individual needs. It is open to all abilities and fitness levels, and no previous experience is required.

The programme was developed with training from Age Scotland. The first session will be held this Friday, with further sessions every Friday at the same time and venue.

For more information, contact Your Voice Inverclyde on 01475 728628.

Health

Get involved
with the news

Send your news & photos